Xpress 10 Deluxe Rubber Resistance Kit
SHIPPING INCLUDED If you've got 10 minutes, you've got time for a workout with the SPRI Xpress 10 Deluxe Kit. Mix and match a series of 10-minute workouts from the two included instructional DVDs--Chris Freytag's "Just Move to Lose" volumes 1 and 2--for a custom wokout that can include upper and lower body toning cardio, Pilates, and yoga. The program includes basic and advanced techniques, making it perfect for all fitness levels. The kit comes with a sticky yoga mat, 65cm Xercise stability ball (with air pump), medium-intensity (green) Xertube resistance trainer, and two 2-pound hand weights. Just choose the segment or segments you want to do from the DVDs, and customize a workout that fits your schedule, your mood, and your exercise goals. Mix and match a series of 10-minute workouts from the two included instructional DVDs Sticky yoga mat, 65cm Xercise stability ball Medium-intensity (green) Xertube resistance trainer, two 2-pound hand weights Includes Chris Freytag's "Just Move to Lose" volumes 1 and 2 DVDs Customize a workout that fits your schedule, mood, and your exercise goals
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